General Daily Schedule: Morning: Stillness/ Silence/ Journaling From 7:30 a.m., hot water/ tea/ fruit 8:00 a.m., meditation, breathing exercises, and relaxation 9:00 a.m., yoga 10:30 a.m. - 11:15 a.m., late breakfast 11:15 a.m. - 5:00 p.m., free time on workshop-free days 4:00 p.m. - 5:00 p.m., workshops 5:30 p.m., dinner 7:00 p.m., deep relaxation, discussion group/feedback, meditation Evening: Stillness/ Silence The sea is within walking distance and invites you to linger during the course-free time. Detailed Program Day 1: October 4 Arrival Day Individual arrival, dinner Day 2: October 5 Morning: Stillness/Silence/Journaling From 7:30 a.m.: Hot water/tea/fruit 8:00 a.m.: Alternate nostril breathing and meditation to harmonize energy 9:00 a.m.: Hatha Yoga to arrive in the body "Here and Now" 10:30 a.m. - 11:15 a.m.: Late breakfast 12:00 p.m.: Arrival circle: Step into the feminine power circle! 2:00 p.m.: "Find the comfort in the discomfort" – Breathing and cold water experience 5:30 p.m.: Dinner 7:00 p.m.: Meditation for the womb area Evening: Stillness/Silence Day 3: October 6th Morning: Stillness/Silence/Journaling From 7:30 a.m.: Hot water/tea/fruit 8:00 a.m.: Breathwork for cleansing and release 9:00 a.m.: Hatha Yoga with partner exercises – Spiritual sensuality 10:30 a.m. - 11:15 a.m.: Late breakfast Free time 4:00 p.m.: "My Natural Cycle" – lecture and discussion on the female cycle 5:30 p.m.: Dinner 7:00 p.m.: Spiritual discussion: "What does female power mean?" Evening: Stillness/Silence Day 4: October 7th Morning: Stillness/Silence/Journaling From 7:30 a.m.: Hot water/tea/fruit 8:00 a.m.: Meditation according to Mary Magdalene 9:00 a.m.: Hatha Yoga for the pelvic and abdominal area 10:30 a.m. - 11:15 a.m.: Late breakfast 1:00 p.m. - 6:00 p.m.: Hike with a picnic or dinner at a Greek taverna 7:00 p.m.: Deep relaxation with gentle massage sessions (giving and receiving) Evening: Stillness/Silence Day 5: October 8th Morning: Silence/Journaling From 7:30 a.m.: Hot water/tea/fruit 8:00 a.m.: Fire breathing and Kundalini meditation 9:00 a.m.: Vinyasa Yoga "Let it flow" 10:30 a.m. - 11:15 a.m.: Late breakfast Free time 5:30 p.m.: Dinner 7:00 p.m.: Singing for the great mother Pacha Mama around the campfire Evening: Silence/Journaling Day 6: October 9 Morning: Silence/Journaling From 7:30 a.m.: Hot water/tea/fruit 8:00 a.m.: Breathing meditation "Anapana" 9:00 a.m.: Yin Yoga 10:30 a.m. - 11:15 a.m.: Late breakfast Free time in silence 5:30 p.m.: Dinner 7:00 p.m.: Spiritual exchange session: Trust and authenticity among women Evening: Silence/Journaling Day 7: October 10 Morning: Stillness/Silence/Journaling From 7:30 a.m.: Hot water/tea/fruit 8:00 a.m.: Breathing exercises and body scan 9:00 a.m.: Hatha Vinyasa "Gentle and Flowing" 10:30 a.m. - 11:15 a.m.: Late breakfast 3:30 p.m.: Guided inner journey (power place/womb) 5:30 p.m.: Dinner 7:00 p.m.: Sisterhood circle, reflection, integration, and recognition of my experience, my journey - Intuitive writing "We come together and part in connection" Evening: Stillness/Silence Day 8: October 11th Individual departure